Ingredients
Judge quantities for the number if people you plan to feed
- Onion, chopped
- Tinned tomatoes chopped
- Frozen peas, precooked and hot
- Turkey breast, skin and fat removed and cut into small pieces
- Vegetable stock (fat-free)
- Spaghetti, broken into short lengths
- Basil or parsley
Method
You can also use defrosted seafood/prawns. These will only need heating through, not cooking, so add them when the spaghetti is nearly cooked.