Posts by cypheradmin
Saffron Mash
Mashed potato with a bit of a lift.
Read MoreGinger Loaf
A moist and sticky cake.
Read MoreKeta Salmon and Honey-Soy Glaze
The addition of ginger adds a ‘zing’ to this recipe.
Read MoreSpaghetti Deliciousness
A quick and easy recipe.
Read MoreQuick and Easy ‘Bacon’ and Mushroom
Oyster and shitake mushrooms work well with this recipe.
Read MoreThe key principles to eating FCS healthy
Patients used to eating a diet of less than 15g fat per day have identified many tricks and strategies to help them to maintain the limitations the restrictions impose. The key element is planning. Yes, it does take the spontaneity out of your life, but it keeps you healthy and feeling well and gives you the best chance of fulfilling your commitments and dreams for the future!
Patients used to maintaining the restrictions required by FCS have shared the following approaches to maintaining their regime.
Try to eat a balanced diet over the day, incorporating very low fat protein, carbohydrates and fruit and vegetables.
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Aurelie and Ella
My name’s Aurélie and I have 2 girls, Sasha and Ella. We’re living in Belgium.
In December 2016, when Ella was 5 weeks old, she was diagnosed with lipoprotein lipase deficiency. She was initially hospitalized for what the doctors thought was gastroenteritis.
Katie
LPLD is a ‘secret’ problem; I am not sick to look at, and it is controlled simply by a diet. But, there is no doubt that it is a life threatening, life changing black cloud in my life.
Read MoreChicken and black bean spaghetti
The use of chicken and black beans makes this a filling meal.
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