Friday 4th November 2022

It's coming round to that time of the year when we challenge those who don't have FCS, to share the experience of those who do.

Can you limit the amount of (any type of) fat you eat to under 10g for the day?

For patients, this is a relentless day-in, day-out restriction.  Show some solidarity with us and join us for this one day.

Can you do it?!

To help identify what you can and can't eat, check out our dietitian-approved dietary guidance sheet here

There are tips on how manage life with FCS here

There are recipes for suitable meals here

Find more information on FCS and its impact here